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I find it's best to work together for 6 months to enable a positive lifestyle change. To find out more, please click here.
Meet Audrey
My passion for all things health grew so much I wanted to study it and help people the way I helped myself through my health journey.
Health Coaching is so different to what people perceive it to be. It is so bio-individually based on the client.
She won me over
I was sceptical at first about health coaching, but that stems from my little knowledge of what health coaching is all about and a lot to do with my ‘I know it all’ attitude!
However, Audrey’s personality and passion won me over and I felt I was ready to learn something new and embrace this experience with her.